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Sports FUNdamentals
Sports FUNdamentals

Level 1 / White Band – Basketball Knowledge – Zone Defense

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Free
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Course Content

2-3 Half Court Zone
3-2 Half Court Zone
1-3-1 Half Court Zone
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Level 1 – Dribbling

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Work(out) From Home

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Level 1 – Passing and Hand-Eye Coordination

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Zone Defense 2-3 and 3-2

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Level 2 – Dribbling

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